Dumbbell Split Workout app for iPhone and iPad

4.2 ( 6512 ratings )

Lifestyle Health & Fitness
Developer: App Factory, LLC

Free

Current version: 1.3, last update: 1 year ago
First release : 18 Mar 2020
App size: 12.15 Mb

Dumbbell Split is an entire workout program that only uses dumbbells!

Whether youre in a hotel, using a home gym, or just like using dumbbells, the Dumbbell Split works out your entire body without all the expensive, bulky gym equipment.

The Dumbbell Split is divided into three days:
Day 1: Chest & Triceps
Day 2: Back & Biceps
Day 3: Legs & Shoulders

Watch informative how-to videos and track your progress over time in each lift to ensure you are getting stronger.